Kids Breakfast ideas - Vegetable Omelette with Whole Wheat Bread

This protein-packed breakfast is perfect for starting your day with energy. The omelette is loaded with vegetables, and the whole wheat bread provides fiber and nutrients to keep you feeling full throughout the morning.

Ingredients:

• 2 eggs
• 1/4 cup of chopped mixed vegetables (bell peppers, onions, mushrooms, spinach)
• Salt and pepper to taste
• 1 tablespoon of olive oil
• 2 slices of whole wheat bread

Instructions:

1. Crack the eggs into a mixing bowl and beat them with a fork.
2. Add the chopped vegetables, salt, and pepper to the bowl and mix well.
3. Heat the olive oil in a non-stick pan over medium heat.
4. Pour the egg mixture into the pan and let it cook for 2-3 minutes until the bottom is set.
5. Flip the omelette and cook the other side for 1-2 minutes until it's cooked through.
6. Serve the omelette with two slices of toasted whole wheat bread.

Notes:

• You can use any vegetables you like in this recipe. Just make sure to chop them into small pieces.
• You can add cheese or herbs to the omelette if you like.

FAQ:

Q: Can I use egg whites instead of whole eggs?

A: Yes, you can use 4 egg whites instead of 2 whole eggs for a lower-fat version of this recipe.