Introduction : When it comes to introducing solid foods to your baby, the journey can be overwhelming, but this guide has got you covered. This comprehensive guide offers age-appropriate recommendations for the types of baby food and the transition to solid foods. 0-6 Months: Breast Milk or Formula Feeding For the first six months, your baby only needs breast milk or formula for a healthy start. 6-8 Months: Introducing Solid Foods Starting with single-grain cereals mixed with breast milk or formula, gradually introduce pureed fruits and vegetables in small amounts. 8-10 Months: Textured Foods At this stage, your baby is ready for more textured foods like mashed fruits and vegetables, or soft-cooked meat pieces. 10-12 Months: Finger Foods Your baby's pincer grasp is developing around this stage, so it's time to introduce small, bite-sized finger foods like cooked vegetables, pasta, and cheese. 12 Months and Up: Family Foods By this time, your baby can have what the rest of the
Nurturing Your Little One's Growth with Fun and Safe Play