Kids Breakfast Ideas - Poha made with Vegetables and Peanuts

Poha is a popular breakfast dish in India that is made with flattened rice. This version of poha is loaded with vegetables and peanuts for added nutrition and flavor.

Ingredients:

• 1 cup of flattened rice (poha)
• 1/2 cup of mixed vegetables (peas, carrots, onions, bell peppers)
• 1/4 cup of roasted peanuts
• 1/2 teaspoon of mustard seeds
• 1/2 teaspoon of cumin seeds
• 1/2 teaspoon of turmeric powder
• Salt to taste
• 1 tablespoon of oil
• Fresh coriander leaves for garnish

Instructions:

1. Rinse the flattened rice in water and drain it in a colander.
2. Heat the oil in a pan over medium heat.
3. Add the mustard seeds and cumin seeds to the pan and let them sizzle.
4. Add the mixed vegetables to the pan and sauté them for 2-3 minutes.
5. Add the turmeric powder and salt to the pan and mix well.
6. Add the flattened rice and roasted peanuts to the pan and mix everything together.
7. Cook for 2-3 minutes until everything is heated through.
8. Garnish with fresh coriander leaves and serve hot.

Notes:

• You can add more or less vegetables and peanuts depending on your preference.
• You can also add chopped green chilies or ginger for added spice.

FAQ:

Q: Can I use regular rice instead of flattened rice?

A: No, this recipe requires flattened rice specifically.